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Fitness Franchise Podcast


Oct 13, 2021

Your host, Bryce Henson interviews the man of many talents and accolades, Martin Rooney on today’s show.  Martin Rooney, an internationally recognized trainer, speaker, author and pioneer of strength and conditioning, is the founder of Training For Warriors.  Learn about being an athlete to training athletes from the man himself. Follow along as Bryce dives into highlights from Martin’s books and how he uses them in his training.  Tune in today as we dive into all of the amazing achievements he has accomplished and learn some valuable tips along the way. 



  • 1:00 - Your host Bryce Henson introduces today’s guest Martin Rooney.  An internationally recognized trainer, speaker, author and pioneer of strength and conditioning. Former US bobsledder, division 1 track athlete, Judo black belt, 2 time Guiness World record holder, and the founder of Training For Warriors. 
  • 02:30 - Martin shares his backstory and where all the things happened. 
  • 06:15 - Hear about Martin's experiences with coaches and mentors and what it means to him for him to be a coach. 
  • 12:56 - Bryce asks Martin to dive even deeper into his experiences as a coach and to offer tips for results that he has been able to help his mentees with. 
  • 22:10 - Listen along as we transition into what it was like for Martin to work with professional athletes. 
  • 28:10 - Martin shares highlights about identifying your values from his book, “Coach to Coach.”  
  • 37:10 -  Bryce hits on a very important topic of building and growing a business as a team in your marriage.  Learn how important Martin’s wife Amanda has been in building and keeping Training For Warriors going and growing.
  • 43:30 - Bryce’s famous lightning round Q&A: Q: What is the best piece of advice you have received? A: “Don’t tell me how you can’t do it, tell me how you can do it” Q: What is your best habit? A: Reading. Q: Favorite book recommendation? A: “How to win friends and influence people,” by Dale Carnegie.  
  • You can find out more about Martin at www.trainingforwarriors.com and follow him on Instagram @trainingforwarriors.  Check out his books, “ Coach to Coach” and “High Ten” available on his website and Amazon. 



“Don’t tell me how you can’t do it, tell me how you can do it”

- Martin Rooney

 

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