Jan 25, 2023
In today’s episode, Resilience Expert Stacey Copas walks you through 3 steps to be resilient.
- Use gratitude
- Seek the opportunity
- Find how you can help somebody else
Learn how you can rebuild and create change in your life that can help you manage your business and other responsibilities with a clear head.
And remember…
Stress doesn’t come from what’s going on in your life.
It comes from your thoughts about what’s going on in your life.